All sources of learning can feed the brain.

Curiousity is the key. If you can focus for a period of time everything can teach you something. We like to think that we never know when you will find a diamond on the beach. It is a good idea to keep walking on the beach and looking for the lessons that can be seen in everything (if you look hard enough).

Core Concepts

• feeding for the brain
• neuroscience
• neuroplasticity
• reflecting on learning

References

• Best Brain Foods for Studying
• Resources on Learning and the Brain